Ergonomic Accessories You Didn’t Know You Needed

It is nothing new that the majority of people often find themselves spending long hours at their desks, whether at the office or at home. This sedentary lifestyle can take a toll on our bodies, leading to discomfort and health issues.[1] Fortunately, there are a plethora of ergonomic accessories available that can help make your workspace more comfortable and efficient. In this article, we’ll explore some of these lesser-known ergonomic accessories that you may not have realized you needed.

 

Laptop Stand:

An adjustable laptop stand provides a cost-effective solution to address the ergonomic shortcomings associated with laptops. It offers a simple way to enhance your well-being. Prolonged laptop usage often leads to neck and back strain. However, a laptop stand can alleviate this issue by elevating your screen to eye level, thus preventing discomfort caused by a downward viewing angle. A laptop stand is a swift remedy for most laptop-related ergonomic challenges. It promotes better upper body posture, reduces the risk of neck and back discomfort, and enhances laptop performance.[2]

Moreover, there are various types of laptop stands and certain ones can also serve as makeshift standing desks, making it a practical investment for those not yet ready to switch to a full-standing desk.

 

External Keyboard and Mouse:

An external keyboard and mouse typically offer an easy and comfortable typing and micing experience for computer users. They often have larger keys, ergonomic designs, and precise sensors, which reduce the risk of repetitive strain injuries. Also, Using an external keyboard and mouse allows you to position them at an ergonomic height and distance, which promotes a more natural and comfortable posture. This can reduce the risk of musculoskeletal issues like wrist pain, shoulder tension, and neck strain.

 

Document Holder:

If you work with documents frequently or consult documents frequently during your work day, Using a document holder is a game-changer. It helps to avoid neck twisting by bringing the document close to the monitor and keeping it at a readable angle. This also reduces eyestrain by keeping the document at approximately the same distance and angle as the screen.[3]

 

Keyboard Tray:

An adjustable keyboard and mouse tray can greatly improve your typing posture. A keyboard tray proves invaluable in reducing strain related to arm height, especially when dealing with shallow tables or dual screens. When selecting a keyboard tray, it is crucial to choose an adjustable one to ensure adaptability. The ability to fine-tune the tray’s position enables a neutral and comfortable arm and wrist posture.[4]

 

Lumbar Cushion:

Maintaining good posture is essential for preventing back pain. A lumbar cushion, placed at your lower back, offers vital support to your spine. This accessory encourages proper alignment, reducing the risk of developing back problems associated with extended sitting.

 

Cable Management Solutions:

Cable clutter can be both unsightly and hazardous. Cable management accessories such as cable clips, sleeves, and boxes help keep your workspace organized and safe.[5] Not only do they enhance the aesthetics of your workspace, but they also prevent tripping hazards and damage to your cords.

 

Ergonomic Phone Stand:

For those who use their smartphones for work, an ergonomic phone stand is a must. It positions your device at a comfortable viewing angle, reducing neck strain. Many models also have additional features like wireless charging and adjustable angles to suit your preferences.

 

Incorporating these ergonomic accessories into your workspace can help you work more comfortably and efficiently while safeguarding your health.[6] These often-overlooked accessories can make a world of difference in preventing discomfort and injuries associated with prolonged desk work.

As a leading office ergonomic company, our core mission is to empower your workforce to reach its full potential through the provision of cutting-edge ergonomic solutions tailored to your unique requirements. With the bedrock of our approach firmly rooted in the science of ergonomics, we are resolutely dedicated to crafting work environments where employees can not only excel but also relish pain-free, highly productive workdays.

Embracing ergonomics transcends the acquisition of the latest furniture; it signifies an investment in the well-being and contentment of your team, and, by extension, the triumph of your organization. We invite you to join us at OOHMS and fully embrace the science of ergonomics, uncovering the profound difference it can instigate within your workplace. Your journey to a healthier, happier, and more prosperous work environment begins with us.

 

Leave a Reply

Your email address will not be published. Required fields are marked *